master must

Donald Altman author of ONE-MINUTE MINDFULNESS (New World Library) explains how a simple task like washing the dishes is a wonderful opportunity to practice mindfulness on this AM Northwest interview in Portland, OR.

Thomas M. Sterner introduces his most recent book FULLY ENGAGED, which builds on the ideas and principles from THE PRACTICING MIND. He explains the principles of mindfulness in a clear, concise, and extremely practical way and explains how we can reach whatever goals we are working toward in the most efficient and enjoyable way possible. For more info http://bit.ly/2e4R0Fk.

In this inspiring conversation, host Kim Corbin talks with author Suzanne Scurlock-Durana about how stress and trauma can cut us off from our body’s guidance system. Suzanne also provides practical tools and guidance for connecting with key wisdom areas of the body like the heart, gut, and pelvis, so we can use them to better navigate our lives. For more info on New World Now with Kim Corbin visit http://www.bit.ly/newworldpodcast. We also invite you to join the New World Now Podcast group on Facebook, where we discuss current episodes and more http://bit.ly/NewWorldNowPodcast

Bestselling author Christine Hassler offers practical advice for overcoming disappointment in work, love, and life from her new book EXPECTATION HANGOVER. For more info visit http://bit.ly/1pm0D09.

Bestselling author Christine Hassler offers practical advice for overcoming disappointment in work, love, and life from her new book EXPECTATION HANGOVER. For more info visit http://bit.ly/1pm0D09.